Erectile Dysfunction Ideal Natural Cure That Is Super Effective

By Carol Nyege

Even if you don’t think you have an erectile dysfunction problem, this article about natural cures for it should be of great interest. The reason is that a vast majority of women prefer a fully erect man’s tool throughout intercourse. The truth is that very few men are able to sustain a consistently full erection throughout the course of the act. The good news is that some of the natural cures for erectile dysfunction are also very effective in helping any man sustain maximum erection through the entire duration of intercourse.

Interestingly most people think that this is a problem that only older folks face and do not know that Erectile dysfunction is in fact very common amongst even teenagers. Still it is true that the problem tends to set in with age because statistics show that it affects more than 20 per cent of men under 40 years of age, more than 50 per cent of men over 40 years of age and more than 60 per cent of men over seventy.

But let us start with the natural cure of exercises which has had some amazing results in dealing with this problem which most men find so embarrassing that they won’t even discuss it with their physician. Pelvic floor exercises have proved to be very effective in curing erectile dysfunction in many men as well as helping many others sustain a good stiff erection throughout intercourse. To quote more specific research findings, surveys have consistently indicated that per cent of men who had experienced erectile dysfunction for half a year or more regained normal erections after performing pelvic floor exercises daily for 3 to 6 months. An additional 35 per cent of men strengthened their rigidity.

The process may be described as tightening and lifting the pelvic floor muscles. Imagine trying to stop the flow of urine or prevent the escape of wind from the rear. This should be repeated regularly with the objective of gradually increasing the period in which you can successfully retain the tightening of the pelvic muscles. 10 seconds is pretty good for this muscle that is so important when it comes to sex.

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